Ready & Rested Magnesiym Bisglycinate 180 Capsules

Ready & Rested is the gentle giant of the magnesium world, delivering 100% of your daily requirement without upsetting your tummy. Thanks to its easy absorption, it reaches the areas other magnesium can’t, like your nervous system.
A great support for reducing tiredness, normal energy, psychological function & nervous system, electrolyte balance, muscles, bones, teeth & more.
– 180 capsules – 3 a day
– 375mg magnesium bisglycinate in 3 capsules
– Suitable for ages 4 and up. Brilliant for pregnant women, too

Taking magnesium with food is gentler on your stomach and easier for your body to absorb. Ideally, spread your dose with meals throughout the day—but don’t stress if life gets in the way.

Ages 4-9: 1 capsule per day (if your child can safely swallow capsules)
Ages 9-14: Up to 2 capsules per day
Ages 14+: Up to 3 capsules per day

Magnesium Bisglycinate Chelate Buffered (Magnesium Bisglycinate 85%, Magnesium Oxide 15%), HPMC (capsule shell), MCT oil powder (70% Coconut, 30% Acacia).